022-66164444
info@poddarfoundation.org

Effects of Junk Food

Drop in Concentration

Children lose their concentration due to colour consumption and sugars in Junk food

TYPES OF PHYSICAL PROBLEMS

Type 2 diabetes mellitus
Hypertension
Coronary artery disease
PSO’s
Low self-esteem
Depression
High cholesterol
Blood pressure
Stroke

TYPES OF MENTAL PROBLEMS

Stress
Anxiety
Poor self esteem
Depression
Increased need for instant gratification
ADHD
Affects the strucural and functional changes in the brain.
Reduced ability to form and/or retrieve episodic memories
Affects the brain’s ability to perform (certain) cognitive tasks optimally

Physical Activity

The extra weight takes a toll on the child's health by affecting his/her physical agility, academic performance and overall confidence.

Four mantras to keep us fit

Eat the Right Food

Eat the Right Quantity

Eat at the Right Time

And be Physically Active

Tweets by Obes_cease